(201) 951-6949

(201) 951-6949(201) 951-6949(201) 951-6949

(201) 951-6949

(201) 951-6949(201) 951-6949(201) 951-6949
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Dependable Fitness Private Training

Dependable Fitness Private Training Dependable Fitness Private Training Dependable Fitness Private Training

Let's Get Started!

AFFORDABLE 3-DAY PASS!

Dependable Fitness Private Training

Dependable Fitness Private Training Dependable Fitness Private Training Dependable Fitness Private Training

Let's Get Started!

AFFORDABLE 3-DAY PASS!

One-On-One

Description of A fitness professionals:

Personal trainers must educate clients on  equipment usage and safety protocols, developing and implementing  customized workout regimens for individuals, partners, or groups that  cater to their specific needs and goals while making sure clients are safe.


PRIVATE COACHING PACKAGES!!

Platinum War

Description of A fitness professionals:

Personal trainers must educate clients on  equipment usage and safety protocols, developing and implementing  customized workout regimens for individuals, partners, or groups that  cater to their specific needs and goals while making sure clients are safe.


PRIVATE COACHING PACKAGES!!

Platinum Warriors

Weekly fitness package: four 30-min sessions, $180

Weekly fitness package: four 45-min sessions, $220.

Weekly fitness package: four 60-min sessions, $275.


Gold Warriors

Weekly fitness package:  three 30-min sessions, $135

Weekly fitness package:  three 45-min sessions, $165

Weekly fitness package:  three 60-min sessions, $195


Silver Warriors 

Weekly fitness package:  two 30-min sessions, $90

Weekly fitness package:  two 45-min sessions, $110

Weekly fitness package:  two 60-min sessions, $130


Bronze Warriors

Weekly fitness package:  one 30-min sessions, $45

Weekly fitness package:  one 45-min sessions,  $55

Weekly fitness package:  one 65-min sessions, $65


Semi-private coaching

Weekly fitness package:  two 30-min sessions, $120

Weekly fitness package:  two 45-min sessions, $180

Weekly fitness package:  three 30-min sessions, $180

Weekly fitness package:  three 30-min sessions, $330

Investment options 3, 6, or 12 months commitment! 


Strength +Nutrition Includes :   

*Nutrition resource package

*Personal nutrition meal guidelines

*Grocery shopping list

*On-demand workout videos

*Weekly review of journal entries

*Monthly body composition analysis and

measurement tracking



SEMI-PRIVATE SMALL GROUP WORKOUT!

weight training through the use of free weights, resistance bands, barbells, and more to engage every muscle, i also includes short intervals of cardio and core work. our classes are for most fitness 

levels. 


SEMI-PRIVATE GROUP WORKOUT  


MONTH TO MONTH INVESTMENTS! 

8 WORKOUTS PER MONTH FOR $100.00

12 WORKOUTS PER MONTH FOR $150.00

16 WORKOUTS

weight training through the use of free weights, resistance bands, barbells, and more to engage every muscle, i also includes short intervals of cardio and core work. our classes are for most fitness 

levels. 


SEMI-PRIVATE GROUP WORKOUT  


MONTH TO MONTH INVESTMENTS! 

8 WORKOUTS PER MONTH FOR $100.00

12 WORKOUTS PER MONTH FOR $150.00

16 WORKOUTS PER MONTH FOR $200.00


6-12 MONTH COMMITMENT 

8X PER MONTH $90.00

  12X PER MONTH $135.00

16X  PER MONTH $170.00


Semi-private class includes:

-Nutrition handbook

-Grocery shopping list

-Monthly fitness assessment

-Access to on-demand workouts

-Healthy recipes on our app

-Monthly check-ins

Private WhatsApp group chat




  • ONLINE PRIVATE COACHING (3-6 MONTHS COMMITMENT) 


3 Workouts per week $105 each week (45-mins)

2 Workouts per week $70 each week (45-MINS)


1 Workout per week $35 each week

(45-MINS)

(AFTERNOON WORKS BEST)

Check out our Instagram page!

Dependable Fitness Program Cross-Training Bogota

261 Queen Anne Road, Bogota New Jersey 07603

201-951-6949

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