Dependable Fitness Private Training
Let's Get Started!
Dependable Fitness Private Training
Let's Get Started!
One-on-One Fitness Coach
About
Personal Trainers. Professional Support.
Our coaches provide expert guidance on equipment, form, and progression. We design smart, effective workouts for individuals, partners, or small groups—ensuring safety, motivation, and steady progress.
Coaching Packages
Private & Semi-Private Options to Match Your Lifestyle
4 sessions/week — Max results, full commitment
- 30 min: $200/week
- 45 min: $240/week
- 60 min: $280/week
3 sessions/week — Balanced and consistent
- 30 min: $150/week
- 45 min: $180/week
- 60 min: $210/week
2 sessions/week — Effective with flexibility
- 30 min: $100/week
- 45 min: $120/week
- 60 min: $140/week
1 session/week — Stay connected and accountable
- 30 min: $50/week
- 45 min: $60/week
- 60 min: $70/week
Investment options: 2, 4 or 6 months commitment available. Any session can be substituted for stretch therapy
as well.
Semi-private workouts (You and a friend)
Share the session, keep the focus.
- 2×/week – 30 min: $140/week
- 2×/week – 45 min: $200/week
- 3×/week – 30 min: $200/week
- 3×/week – 45 min: $300/week
💥 Investment options: 2, 4 or 6 month commitment plans available.
In-Home Personal Training
30-Minute Sessions
1x/week $75 Per session $75
2x/week $140 Per session $70
3x/week $195 Per session $65
4x/week $240 Per session $60
45-Minute Sessions
1x/week $100 Per session $100
2x/week $190 Per session $95
3x/week $270 Per session $90
4x/week $340 Per session $85
60-Minute Sessions
1x/week $120 Per session $120
2x/week $230 Per session $115
3x/week $330 Per session $110
4x/week $420 Per session $105
1 or 3 month commitment
(In-home personal training is available in most towns within Bergen County. Additional travel fees ay apply for locations outside of Bergen County.)
Strength + Nutrition Program
Your next-level transformation plan.
Includes:
✅ Personalized nutrition guideline packet
✅ Meal planning tips & grocery list
✅ Weekly food journal reviews
✅ Monthly body composition tracking
✅ Ongoing accountability & support
SEMI-PRIVATE SMALL GROUP WORKOUT!
Weight training through the use of free weights, resistance bands, barbells, and more to engage every muscle, i also includes short intervals of cardio and core work. our classes are for most fitness
levels.
💥 POWER HOUR STRENGTH CONDITIONING CLASS💥
No membership, no commitment — just show up and get stronger.
🔥 Pricing:
1 Workout – $25
2 Workouts – $44 ($22 each)
3 Workouts – $60 ($20 each)
⚠️ Schedule at least 3 hours in advance
❌ No reschedules or refunds
Limited spots available (max 5 per class)
Consistency builds strength. Start where you are and level up every session.
Semi-private class includes:
-Nutrition handbook
-Grocery shopping list
-Monthly fitness assessment
-Expert guidance
- ONLINE PRIVATE COACHING (1-3 MONTHS COMMITMENT)
3 Workouts per week $135 each week (30-mins)
3 Workouts per week $165 each week (45-mins)
2 Workouts per week $90 each week (30-mins)
2 Workouts per week $110 each week (45-mins)
1 Workout per week $45 each week
(30-MINS)
1 Workouts per week $55 each week (30-mins)