Let's Get Started!
Let's Get Started!
Description of A fitness professionals:
Personal trainers must educate clients on equipment usage and safety protocols, developing and implementing customized workout regimens for individuals, partners, or groups that cater to their specific needs and goals while making sure clients are safe.
PRIVATE COACHING PACKAGES!!
Platinum War
Description of A fitness professionals:
Personal trainers must educate clients on equipment usage and safety protocols, developing and implementing customized workout regimens for individuals, partners, or groups that cater to their specific needs and goals while making sure clients are safe.
PRIVATE COACHING PACKAGES!!
Platinum Warriors
Weekly fitness package: four 30-min sessions, $180
Weekly fitness package: four 45-min sessions, $220.
Weekly fitness package: four 60-min sessions, $275.
Gold Warriors
Weekly fitness package: three 30-min sessions, $135
Weekly fitness package: three 45-min sessions, $165
Weekly fitness package: three 60-min sessions, $195
Silver Warriors
Weekly fitness package: two 30-min sessions, $90
Weekly fitness package: two 45-min sessions, $110
Weekly fitness package: two 60-min sessions, $130
Bronze Warriors
Weekly fitness package: one 30-min sessions, $45
Weekly fitness package: one 45-min sessions, $55
Weekly fitness package: one 65-min sessions, $65
Semi-private coaching
Weekly fitness package: two 30-min sessions, $120
Weekly fitness package: two 45-min sessions, $180
Weekly fitness package: three 30-min sessions, $180
Weekly fitness package: three 30-min sessions, $330
Investment options 3, 6, or 12 months commitment!
Strength +Nutrition Includes :
*Nutrition resource package
*Personal nutrition meal guidelines
*Grocery shopping list
*On-demand workout videos
*Weekly review of journal entries
*Monthly body composition analysis and
measurement tracking
weight training through the use of free weights, resistance bands, barbells, and more to engage every muscle, i also includes short intervals of cardio and core work. our classes are for most fitness
levels.
SEMI-PRIVATE GROUP WORKOUT
MONTH TO MONTH INVESTMENTS!
8 WORKOUTS PER MONTH FOR $100.00
12 WORKOUTS PER MONTH FOR $150.00
16 WORKOUTS
weight training through the use of free weights, resistance bands, barbells, and more to engage every muscle, i also includes short intervals of cardio and core work. our classes are for most fitness
levels.
SEMI-PRIVATE GROUP WORKOUT
MONTH TO MONTH INVESTMENTS!
8 WORKOUTS PER MONTH FOR $100.00
12 WORKOUTS PER MONTH FOR $150.00
16 WORKOUTS PER MONTH FOR $200.00
6-12 MONTH COMMITMENT
8X PER MONTH $90.00
12X PER MONTH $135.00
16X PER MONTH $170.00
Semi-private class includes:
-Nutrition handbook
-Grocery shopping list
-Monthly fitness assessment
-Access to on-demand workouts
-Healthy recipes on our app
-Monthly check-ins
Private WhatsApp group chat
3 Workouts per week $105 each week (45-mins)
2 Workouts per week $70 each week (45-MINS)
1 Workout per week $35 each week
(45-MINS)
(AFTERNOON WORKS BEST)
Dependable Fitness Program Cross-Training Bogota
261 Queen Anne Road, Bogota New Jersey 07603