One-On-One
About
Personal Trainers. Professional Support.
Our coaches provide expert guidance on equipment, form, and progression. We design smart, effective workouts for individuals, partners, or small groups—ensuring safety, motivation, and steady progress.
Coaching Packages
Private & Semi-Private Options to Match Your Lifestyle
🏆 Platinum Warriors
4
About
Personal Trainers. Professional Support.
Our coaches provide expert guidance on equipment, form, and progression. We design smart, effective workouts for individuals, partners, or small groups—ensuring safety, motivation, and steady progress.
Coaching Packages
Private & Semi-Private Options to Match Your Lifestyle
🏆 Platinum Warriors
4 sessions/week — Max results, full commitment
- 30 min: $180/week
- 45 min: $220/week
- 60 min: $275/week
🥇 Gold Warriors
3 sessions/week — Balanced and consistent
- 30 min: $135/week
- 45 min: $165/week
- 60 min: $195/week
🥈 Silver Warriors
2 sessions/week — Effective with flexibility
- 30 min: $90/week
- 45 min: $110/week
- 60 min: $130/week
🥉 Bronze Warriors
1 session/week — Stay connected and accountable
- 30 min: $45/week
- 45 min: $55/week
- 60 min: $65/week
Semi-Private Coaching
Share the session, keep the focus.
- 2×/week – 30 min: $120/week
- 2×/week – 45 min: $180/week
- 3×/week – 30 min: $180/week
- 3×/week – 45 min: $270/week
💥 Investment options: 3 or 6 month commitment plans available.
[ Start Your Semi-Private Plan ]
Strength + Nutrition Program
Your next-level transformation plan.
Includes:
✅ Personalized nutrition guideline packet
✅ Meal planning tips & grocery list
✅ Weekly food journal reviews
✅ Monthly body composition tracking
✅ Access to on-demand workouts
✅ Ongoing accountability & support
SEMI-PRIVATE SMALL GROUP WORKOUT!
Weight training through the use of free weights, resistance bands, barbells, and more to engage every muscle, i also includes short intervals of cardio and core work. our classes are for most fitness
levels.
SEMI-PRIVATE GROUP WORKOUT
MONTH TO MONTH INVESTMENTS!
8 WORKOUTS PER MONTH FOR $80
12 WORKOUTS PER MONTH FOR $120
16 WORKOUTS PER MO
Weight training through the use of free weights, resistance bands, barbells, and more to engage every muscle, i also includes short intervals of cardio and core work. our classes are for most fitness
levels.
SEMI-PRIVATE GROUP WORKOUT
MONTH TO MONTH INVESTMENTS!
8 WORKOUTS PER MONTH FOR $80
12 WORKOUTS PER MONTH FOR $120
16 WORKOUTS PER MONTH FOR $150.00
6 MONTH COMMITMENT
8X PER MONTH $75.00
12X PER MONTH $115.00
16X PER MONTH $140.00
12 MONTH COMMITMENT
8 WORKOUTS PER MONTH $69.99
12 WORKOUTS PER MONTH $109.00
16 WORKOUTS PER MONTH $130.00
Semi-private class includes:
-Nutrition handbook
-Grocery shopping list
-Monthly fitness assessment
-Expert guidance
-Social connection
Private WhatsApp group chat
- ONLINE PRIVATE COACHING (3-6 MONTHS COMMITMENT)
3 Workouts per week $105 each week (45-mins)
2 Workouts per week $70 each week (45-MINS)
1 Workout per week $35 each week
(45-MINS)
(AFTERNOON WORKS BEST)
DEPENDABLE FITNESS TRAINING POLICY
Terms & Conditions
1. Cancellation Policy
All training sessions require at least 24 hours' notice for cancellation. Sessions canceled with less than 24 hours' notice
will be charged in full. Exceptions for emergencies or sudden illness may be made at the trainer's discretion on a
one-time basis.
2. Trainer Cancellations
If your trainer cancels within the 24-hour window, a complimentary session will be added during your contract period.
3. Late Arrivals & No-Shows
If a client is more than 20 minutes late without notifying the trainer, it will be considered a no-show, and the session will
be charged. Repeated no-shows may result in loss of your reserved time slot.
4. Time Slot Security
Time slots may not be guaranteed after extended time away or vacations unless communicated in advance.
5. Payment Terms
Payments are due on a weekly or monthly basis. Any overdue balance past three (3) business days will result in a
pause in training services until resolved.
6. Session Carryover
Unused sessions may carry over to the next month only but will not roll over beyond that.
7. Hold Policy
- 3-month agreement: May be placed on hold for up to 1 month
- 6-month agreement: May be placed on hold for up to 2 months
DEPENDABLE